Our perspective changes when we see a moment as fleeting. A sunset. What if we remember that every moment and every breath is fleeting?...

I can't wait to move and breathe together. To let go and create space. To listen deep within to the magic swimming inside us. To fill...

I wrote the following as I put ideas and thoughts together for the upcoming Soul Grace Workshop on May 11th. Come back to your sweetness...

Come move and breathe with me, synchronizing breath, body and spirit. Open the door to your heart, come back to your light and BE... I...